The Doctor’s Note: Should I get the flu shot?

With the focus on coronavirus (COVID-19) these past several months, it may be surprising that we are talking about a different virus today. However, with similarities between a flu and COVID-19, it’s more important than ever to prevent the respiratory illnesses we can. According to the CDC, the flu vaccination is “the first and most important step in protecting against flu viruses.” Blue Cross and … Continue reading The Doctor’s Note: Should I get the flu shot?

Preparing for Medicare’s Annual Enrollment Period for Medicare Advantage

There are many things you get to enjoy in retirement, like your evening walk and watching the leaves on the trees changing color. Getting a mailbox full of packets and postcards is likely not one of them. Medicare’s Annual Enrollment Period (AEP) for 2023 Medicare Advantage plans is Oct. 15 to Dec. 7. This is the time when you can sign up for certain types … Continue reading Preparing for Medicare’s Annual Enrollment Period for Medicare Advantage

#AdAstraStrong Prairie Hills USD 113 Food Program

“Ad astra per aspera” is the state motto of Kansas, which translates to “to the stars through difficulties” – a sentiment that has never felt more true than it does today. It emphasizes our values and optimism that, even when faced with the most difficult hardships, we come together as a state and keep our sights set on what’s important. We launched our #AdAstraStrong campaign … Continue reading #AdAstraStrong Prairie Hills USD 113 Food Program

{Guest blog} Suicide awareness month – how to cope with social distancing, quarantine & isolation

Since the beginning of the coronavirus (COVID-19) outbreak, the nation and the world has seen significant changes to daily living. While social distancing, quarantine and isolation help prevent the spread of infectious disease, these same practices may impact your mental health in a negative way. Common reactions Everybody reacts differently to stressful situations. In response to the COVID-19 pandemic, you may experience anxiety, worry or … Continue reading {Guest blog} Suicide awareness month – how to cope with social distancing, quarantine & isolation

{Infographic} Should we be wearing more sunscreen

With Labor Day just around the corner, summer may be nearing its end, but protecting your skin from harmful rays is important to do year-round! Too much sun exposure can have serious consequences and skin cancer can be deadly. However, only 35% of people say they wear the highest SPF available, despite 76% of them knowing that they can still get a tan when wearing a … Continue reading {Infographic} Should we be wearing more sunscreen

#AdAstraStrong Coffeyville Area Community Foundation

“Ad astra per aspera” is the state motto of Kansas, which translates to “to the stars through difficulties” – a sentiment that has never felt more true than it does today. It emphasizes our values and optimism that, even when faced with the most difficult hardships, we come together as a state and keep our sights set on what’s important. We launched our #AdAstraStrong campaign … Continue reading #AdAstraStrong Coffeyville Area Community Foundation

{Guest post} Somehow, someway, school is starting

The back-to-school shopping, the bustling hallways after a long summer away from friends, the first day icebreaker games – it’s all going to look A LOT different this year, thanks to coronavirus (COVID-19). Depending on the infection rates in your community, schools may not physically reopen at all. Whether it’s staggered school hours, safely distanced desks or strictly online learning, there’s a lot of uncertainty … Continue reading {Guest post} Somehow, someway, school is starting

What is a Medicare Supplement Insurance Select plan?

Medicare Supplement Insurance is a type of health insurance plan that helps cover the gaps in Original Medicare. Gaps include coinsurance, copayments and deductibles. Original Medicare, Parts A and B, is offered by the federal government while Medicare Supplement plans are sold by private insurance carriers. Medicare Select plans are a type of supplement plan in a service area that offers a lower monthly premium … Continue reading What is a Medicare Supplement Insurance Select plan?