The classic pillbox has been upgraded. There’s an app for just about anything these days, including ones that can help you remember to take your medication. Medication adherence, or taking your medication as prescribed, is an important part of managing your health, whether you have a chronic condition or a brief head cold. Continue reading → Smartphone apps to help you remember to take your medication
You’ve been there – you’re browsing the produce section when you come across a colorful new fruit. It looks delicious, but what does it taste like? Wonder no more. We asked employees to sample three exotic fruits and give us their thoughts. Continue reading → {Video} BCBSKS employees try exotic fruits
Most of us look forward to summer for outdoor fun, picnics and grilling. When it comes to grilling, there are ways to enjoy a delicious meal without packing on the calories. Continue reading → Healthy ideas for your next meal on the grill
With opioid overdose rates increasing across the country, learn how to spot the early signs of opioid use disorder in friends and family. Continue reading → {Video} Five early signs of opioid use disorder
Warmer temperatures mean you’ll soon be looking for a refreshing beverage to cool down with. But before you reach for that sports drink or can of soda, consider what drinking water can do for your body. Continue reading → {Infographic} What can drinking water do for your body?
