Celebrate American Heart Month by reducing your heart stress with yoga

BCBSKS disease management and wellness nurse Julie Waters, RN, BSN, MSEd, CCP, explains how yoga can help relieve stress and make a positive impact on the health of your heart. Celebrate … Continue reading Celebrate American Heart Month by reducing your heart stress with yoga

{Guest blog} Planning to make big changes this year? We’ve got your back.

Blue Cross and Blue Shield of Kansas partners with New Directions to provide behavioral health screenings, resources and support to our members and employees. Whether you’re kicking a bad habit or hope … Continue reading {Guest blog} Planning to make big changes this year? We’ve got your back.

{Guest blog} The unexpected can put a damper on things

Blue Cross and Blue Shield of Kansas partners with New Directions to provide behavioral health screenings, resources and support to our members and employees. Any type of personal or major crisis is … Continue reading {Guest blog} The unexpected can put a damper on things

September is National Suicide Prevention & Awareness Month

According to the Centers for Disease Control and Prevention (CDC), nearly 45,000 Americans die by suicide every year. Read that again. Upsetting, right? One way you can help lower this … Continue reading September is National Suicide Prevention & Awareness Month

Legislative update on Kansas health and life insurance laws

The 2019 Kansas legislative session introduced several changes to the state’s health and life insurance laws. Below, BCBSKS vice president of government and community relations Sunee Mickle provides an update … Continue reading Legislative update on Kansas health and life insurance laws