Adopt a plant, calm your mind
From arugula to spinach, leafy greens in your diet boost your health. But there’s another way to add more plant power to your life: bring them off the plate and … Continue reading Adopt a plant, calm your mind
Category: Mental Health
{Guest blog} Join us to #StopSuicide
Blue Cross and Blue Shield of Kansas partners with New Directions to make sure our members and employees have access to the behavioral health resources they need. You could save a life. … Continue reading {Guest blog} Join us to #StopSuicide
{Video} Diagnosing and treating anxiety
Anxiety is the most common mental-health disorder in the United States, affecting nearly one-third of both adolescents and adults. According to new research, millennials have become the most anxious generation … Continue reading {Video} Diagnosing and treating anxiety
Do your part during PTSD Awareness Month
Blue Cross and Blue Shield of Kansas partners with New Directions to make sure our members and employees have access to the behavioral health resources they need. More than 5 … Continue reading Do your part during PTSD Awareness Month
{Guest Blog} BIPOC Mental Health Awareness
Blue Cross and Blue Shield of Kansas partners with New Directions to provide behavioral health screenings, resources and support to our members and employees. Mental health is essential for everyone, … Continue reading {Guest Blog} BIPOC Mental Health Awareness
{Guest blog} Know the signs of a mental illness
If you notice you or someone you care about seems “off,” you might be onto something. Knowing the signs of mental health issues and early intervention are key to getting … Continue reading {Guest blog} Know the signs of a mental illness
We must focus on our mental health during COVID-19 pandemic – a message from our CEO
How are you doing today? It’s a question we ask each other all the time, mostly out of courtesy. We ask it so often, in fact, that the question has … Continue reading We must focus on our mental health during COVID-19 pandemic – a message from our CEO
{Guest blog} Young people and suicide
You’ve probably seen or heard about rising suicide rates in the news – it’s scary, right? Right now, we are seeing suicide rates among young people reach the highest levels … Continue reading {Guest blog} Young people and suicide