Category: Mental Health

Health & Wellness, Mental Health

HealthyOptions program nurse helps pull member from deep depression

Linda Campbell was struggling with heart disease, high blood pressure, chronic obstructive pulmonary disease and deep depression; she was also the main caregiver for two grandchildren and her terminal husband. She was at the end of her rope and ready to give up when she received a letter about the Blue Cross and Blue Shield of Kansas disease and wellness programs. She enrolled and was … Continue reading HealthyOptions program nurse helps pull member from deep depression

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Mental Health

The power of purpose

Finding your purpose in life is a process—but one that science says is well worth it. Researchers recently found that when people feel like their lives have meaning, they tend to live longer. Looking at the Facts Growing evidence indicates that having a strong purpose improves both your physical and mental well-being. Now, this new study links sense of purpose with an increased lifespan and … Continue reading The power of purpose

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Mental Health

PTSD awareness month

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after someone experiences a traumatic event or witnesses one. Below is information about recognizing the signs of PTSD and tips for prevention. What causes PTSD? Events that can lead to PTSD include military combat, childhood abuse, sexual violence, physical assault, an accident or natural disaster, loss of a loved one or working in … Continue reading PTSD awareness month

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Mental Health

{Guest blog} Improve and maintain your mental health

Blue Cross and Blue Shield of Kansas partners with New Directions to provide behavioral health screenings, resources and support to our members and employees. Maintaining your mental health is just as important as your physical health. By prioritizing your emotional, psychological and social well-being, you are better equipped to deal with stressful times more effectively and feel better overall. Here are some tips to improve … Continue reading {Guest blog} Improve and maintain your mental health

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Mental Health

{Guest blog} Effective communication

Blue Cross and Blue Shield of Kansas partners with New Directions to make sure our members and employees have access to the behavioral health resources they need. Communicating effectively can be complex and require practice and skill. Fortunately, there are specific things that you can do to build your communication tool box. Follow the suggestions below to learn some of the key techniques. Create an … Continue reading {Guest blog} Effective communication

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Mental Health

{Guest blog} Balancing work and life

Blue Cross and Blue Shield of Kansas partners with New Directions to make sure our members and employees have access to the behavioral health resources they need. Despite the ongoing quest for work-life balance, many of us struggle to understand what this concept actually means. The truth is, we could all use a little help defining what balance looks and feels like in our lives. … Continue reading {Guest blog} Balancing work and life

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Medicare, Mental Health

3 tips for achieving financial resilience

A lot of people consider themselves resilient. Heck, it’s woven into the fabric of America: pull yourself up by your bootstraps and so on. But what about financial resilience? Are you prepared to prevent or recover from financial shocks, like those caused by natural disasters or more everyday emergencies? Here are some tips to build and sustain financial resilience for you and your family. Tip … Continue reading 3 tips for achieving financial resilience

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Mental Health

Finding the right mental health care provider, at your fingertips

Mental health is an important part of your overall health and well-being. It affects how you think, feel and act. It also determines how you handle stress, relate to others, and make healthy choices. Blue Cross and Blue Shield of Kansas (BCBSKS) recognizes the importance of supporting mental health efforts and has teamed up with MiResource to offer a personalized approach to those seeking mental … Continue reading Finding the right mental health care provider, at your fingertips

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