Mental health is an important part of your overall health and well-being. It affects how you think, feel and act. It also determines how you handle stress, relate to others, … Continue reading Finding the right mental health care provider, at your fingertips
This October, during Domestic Violence Awareness Month, Blue Cross and Blue Shield of Kansas (BCBSKS) is celebrating 20 years of the Shield Against Violent Environments (SAVE) program. BCBSKS is committed … Continue reading 20 years of support for domestic violence survivors
From arugula to spinach, leafy greens in your diet boost your health. But there’s another way to add more plant power to your life: bring them off the plate and … Continue reading Adopt a plant, calm your mind
Blue Cross and Blue Shield of Kansas partners with New Directions to make sure our members and employees have access to the behavioral health resources they need. You could save a life. … Continue reading {Guest blog} Join us to #StopSuicide
Anxiety is the most common mental-health disorder in the United States, affecting nearly one-third of both adolescents and adults. According to new research, millennials have become the most anxious generation … Continue reading {Video} Diagnosing and treating anxiety
Blue Cross and Blue Shield of Kansas partners with New Directions to make sure our members and employees have access to the behavioral health resources they need. More than 5 … Continue reading Do your part during PTSD Awareness Month
Blue Cross and Blue Shield of Kansas partners with New Directions to provide behavioral health screenings, resources and support to our members and employees. Mental health is essential for everyone, … Continue reading {Guest Blog} BIPOC Mental Health Awareness
If you notice you or someone you care about seems “off,” you might be onto something. Knowing the signs of mental health issues and early intervention are key to getting … Continue reading {Guest blog} Know the signs of a mental illness
