Take Steps Now to Stay Mobile Longer

Mobility is how well a person can move and get around. It’s not just walking or driving. It also affects things like whether you can do chores and take care of yourself at home. You may not be able to change or control all the factors that impact your mobility. But you can take steps to protect your independence as you age. And there are … Continue reading Take Steps Now to Stay Mobile Longer

{Guest blog} Maintaining your mental health

Blue Cross and Blue Shield of Kansas partners with New Directions to provide behavioral health screenings, resources and support to our members and employees. Eating healthy foods and exercising can make you feel good and live longer. Another key part to this is your mental health. Good mental health is just as important as good physical health. But we all face changes in life that … Continue reading {Guest blog} Maintaining your mental health

Get the complete picture: Bundle your medical and pharmacy benefits for better care, more savings

You don’t have to settle for a patchwork of benefits Prescription drug coverage is an important part of your employees’ health care. It’s also a major cost concern for you, as an employer. By bundling your employees’ pharmacy and medical benefits, there are major advantages. An integrated approach drives bigger savings for your company and provides better overall care for your employees. Improves health outcomes … Continue reading Get the complete picture: Bundle your medical and pharmacy benefits for better care, more savings

Quitting smoking is possible through HealthyOptions program

While Jana knew smoking was bad for her; and she knew she should stop, she was just going through the “quitting” motions until some of her friends were diagnosed with cancer and other friends suddenly died. When Jana enrolled in the tobacco cessation program, she was assigned to Jennifer, lead disease management nurse. “Jennifer kept nudging me with encouragement and facts,” recalls Jana. “We came … Continue reading Quitting smoking is possible through HealthyOptions program

Meal Prep 101: How to Take Charge in the Kitchen

Scrambling to make dinner last minute? Ordering takeout because you didn’t plan ahead? It’s time to introduce you to a new teammate: meal prepping. Meal prepping puts your game plan for the week (or month) into action ahead of time. And that’s a win on hectic days. Preparing ingredients, some dishes, or entire meals in advance doesn’t just lower stress. It may also help you: … Continue reading Meal Prep 101: How to Take Charge in the Kitchen

Proteja su salud cuando viaje al extranjero

GeoBlue le brinda tranquilidad para viajes internacionales. Es verano, y más que nunca, eso significa que es tiempo de viajar. Puede que incluso esté planeando un viaje de ensueño al exterior. Lo último que quiere es preocuparse por necesitar atención médica cuando está en un país extranjero. Blue Cross and Blue Shield of Kansas puede ayudar a aliviar esas preocupaciones con planes de seguro médico … Continue reading Proteja su salud cuando viaje al extranjero

Tenga un plan para lo inesperado con un seguro de vida temporal y un seguro de discapacidad a corto plazo

Tener tranquilidad es más fácil de lo que cree A pesar de lo imprevisible que puede ser la vida, tener un plan para las circunstancias inesperadas es más fácil de lo que cree. Los planes de seguro de vida temporal y de seguro de discapacidad a corto plazo le ayudarán a proteger a su cónyuge e hijos de pérdidas financieras potencialmente devastadoras. Con Blue Cross … Continue reading Tenga un plan para lo inesperado con un seguro de vida temporal y un seguro de discapacidad a corto plazo

Make a plan for the unexpected with Term Life and Short Term Disability

Peace of mind is easier than you think. As unpredictable as life can be, it’s easier than you think to plan for unexpected circumstances. Term Life insurance and Short Term Disability plans will help protect your spouse and children from potentially devastating financial losses. With Blue Cross and Blue Shield of Kansas, you can find simple, smart and affordable protection. Term Life insurance protects your … Continue reading Make a plan for the unexpected with Term Life and Short Term Disability