HealthyOptions helps couple get back on track

Laura and her husband, Tim, wanted to take more control of their health when they received a call from a HealthyOptions enrollment specialist. After dropping weight and feeling great, Laura tells us more about their experience with the “best-kept secret” from Blue Cross and Blue Shield of Kansas. What were your goals when joining the program in January? “I set a goal of losing 25 … Continue reading HealthyOptions helps couple get back on track

{Guest Blog} Kansas Insurance Commissioner, Vicki Schmidt, encourages you to walk during National Walk @ Lunch Day

Today is National Walk @ Lunch Day. While I think it’s safe to say this day isn’t as fun to celebrate as National Ice Cream Day, it is important to our overall health and wellbeing. It is also a reminder of the need to take our health serious. COVID-19 has changed our world in so many ways, especially how we work and how we live. … Continue reading {Guest Blog} Kansas Insurance Commissioner, Vicki Schmidt, encourages you to walk during National Walk @ Lunch Day

2021 Virtual National Walk @ Lunch Day

Turn a working lunch into a walking lunch during National Walk @ Lunch Day! National Walk @ Lunch day is on Wednesday, Apr. 28, and this year we are going ‘virtual’ – letting you walk at whatever time and place works best for you. Grab your tennis shoes, water bottle and walking buddy and get moving! Research shows that walking can have a positive influence … Continue reading 2021 Virtual National Walk @ Lunch Day

Helping the communities in Kansas – Wichita, KS

Kansans helping Kansans – it’s a long-standing commitment that rings true at Blue Cross and Blue Shield of Kansas. Helping Kansas communities, like Wichita, thrive is important to us because it is important to you. We are committed to providing local support, giving back financially to businesses and organizations to increase community engagement and building a culture around health. Through corporate sponsorships, we have contributed … Continue reading Helping the communities in Kansas – Wichita, KS

{Guest blog} How much is too much?

Blue Cross and Blue Shield of Kansas partners with New Directions to provide behavioral health screenings, resources and support to our members and employees. Drinking alcohol can lessen tension, reduce inhibitions and ease social interactions. While you can drink safely, drinking too much can be harmful physically, emotionally and economically. During Alcohol Awareness Month, join us in raising awareness of the dangers of unhealthy alcohol … Continue reading {Guest blog} How much is too much?

Spotlight: March for Meals – Meals on Wheels

Each March, Meals on Wheels (MOW) programs come together to celebrate the anniversary of President Richard Nixon signing the Older Americans Act of 1965 into law. This act established a national nutrient program for seniors 60 years and older, commonly referred to as Meals on Wheels. Blue Cross and Blue Shield of Kansas (BCBSKS) has been a long-standing partner of Meals on Wheels of Eastern … Continue reading Spotlight: March for Meals – Meals on Wheels

{Guest blog} Set and achieve your financial goals

After a year of setbacks, postponed plans and well… disappointment, you may be looking forward to getting back to the plans you had before the pandemic – but they may come with a price tag. Start planning now! Here are some tips on making sure you can afford those big plans. Set goals Make sure your goals are realistic, detailed and clear – then write … Continue reading {Guest blog} Set and achieve your financial goals

{Guest blog} Know the signs of a mental illness

If you notice you or someone you care about seems “off,” you might be onto something. Knowing the signs of mental health issues and early intervention are key to getting proper help and support. While a single symptom might not be a reason for significant concern, a combination or sudden onset of any of the following symptoms may indicate the need for professional help. In … Continue reading {Guest blog} Know the signs of a mental illness