Living with heart disease can be unpredictable and can leave you feeling worried about the future. Make peace with the past and move confidently forward with these five strategies for a cardiac comeback.

Second Opinion is an award-winning, health education television series sponsored by the Blue Cross Blue Shield Association on behalf of several Blue plans. In Kansas, the program airs on KTWU Topeka, KPTS Wichita and SHPTV Bunker Hill. Blue Cross and Blue Shield of Kansas has underwritten the series for the past several years.