Celebrate American Heart Month by reducing your heart stress with yoga

BCBSKS disease management and wellness nurse┬áJulie Waters, RN, BSN, MSEd, CCP, explains how yoga can help relieve stress and make a positive impact on the health of your heart. Celebrate … Continue reading Celebrate American Heart Month by reducing your heart stress with yoga

The Doctor’s Note: The condition with the greatest impact on the health of Kansans

The Blue Cross Blue Shield Health IndexSM is a valuable resource. This health metric uses de-identified claims data collected from a commercially insured population to determine the health conditions with … Continue reading The Doctor’s Note: The condition with the greatest impact on the health of Kansans

{Video} Five strategies for making a cardiac comeback

Living with heart disease can be unpredictable and can leave you feeling worried about the future. Make peace with the past and move confidently forward with these five strategies for … Continue reading {Video} Five strategies for making a cardiac comeback