BCBSKS disease management and wellness nurse Julie Waters, RN, BSN, MSEd, CCP, explains how yoga can help relieve stress and make a positive impact on the health of your heart. Celebrate … Continue reading Celebrate American Heart Month by reducing your heart stress with yoga
Living with heart disease can be unpredictable and can leave you feeling worried about the future. Make peace with the past and move confidently forward with these five strategies for … Continue reading {Video} Five strategies for making a cardiac comeback
It’s American Heart Month, and no, we’re not talking about the kind filled with little chocolates. Each year, the American Heart Association dedicates February to continue to raise awareness about … Continue reading Three ways to celebrate American Heart Month
