If you are like many parents, you saw it coming, but have put it off: the talk with your kids about how the holidays will be different this year. As … Continue reading {Guest post} Prepare your kids for a different holiday season
According to the Kansas Department of Health and Environment (KDHE), the long-awaited coronavirus (COVID-19) vaccine is now available. There are many questions and feelings of uncertainty when it comes to … Continue reading The Doctor’s Note: Answering your questions about the coronavirus vaccine
The coronavirus (COIVD-19) pandemic has increased the risk of vaccine-preventable diseases as Americans continue to evaluate the safety of in-person doctor visits. A Blue Cross Blue Shield report estimates approximately … Continue reading Missing vaccinations during the coronavirus pandemic puts children and communities at risk
The holiday season is a time for high expectations of ourselves and others. The trouble is, real life rarely measures up to the movie scenes and magazines. We all know … Continue reading {Guest blog} Don’t let stressors prevent you from enjoying the season
To be stressed during the holiday season is to be alive. Stress saps your energy, causes fatigue and increases negative thoughts that can contribute to anxious feelings. Fortunately, there are … Continue reading {Guest Blog} Practice mindfulness this season
During these months of changes in our daily routines, in work settings, and even in the people we are spending time with – many of us have found it challenging … Continue reading Managing the quarantine 15
Many Kansans are new to shopping for health insurance on the individual or family market this year. Understanding coverage with the Affordable Care Act (ACA) can be different than the … Continue reading What’s covered under the Affordable Care Act
As coronavirus (COVID-19) continues to spread, it’s important to know how it may affect you and how it compares with other illnesses. That way, if you begin to have symptoms … Continue reading {Infographic} Knowing the differences between coronavirus, cold, flu, and allergies
