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How to understand your health insurance

{Video} I bought health insurance, now what?

Congratulations on purchasing a health insurance plan! You’ve taken a great first step on prioritizing your health. Your health insurance plan is more than just something to rely on when you’re sick or need medical attention. Use it to take care of yourself all year round!

We know it can be a little overwhelming to navigate the ins and outs of your coverage, so here are a few videos to help explain. Continue reading → {Video} I bought health insurance, now what?

How do I know when to replace my athletic shoes?

New Year’s resolution = exercise more often. Sound familiar? This is one of the most popular times of year when most of us commit to leading healthier lifestyles. What better time to start fresh than at the beginning of the year, right? But before you dust off that treadmill or get out your dumbbells, take a look at your athletic shoes that will carry you through. Are your shoes in shape enough to help get you in shape? Continue reading → How do I know when to replace my athletic shoes?

new years resolutions for 2015 or 2016

Three last-minute, healthy resolutions

“Should old acquaintance New Year’s resolutions be forgot, and never brought to mind?”

Soon the tune of “Auld Lang Syne” will be heard across the globe as people ring in the new year. (Wasn’t it JUST Halloween?) Like many people, you probably made a resolution to be healthier in 2015. And, like many people, that resolution may have fell by the wayside after the first few months of the year.

Don’t worry! We’re going to help you finish the year on a healthy note. Here are three easy options you can complete before the clock strikes midnight on 2015. Continue reading → Three last-minute, healthy resolutions

Merry Christmas!

Wishing you and your families joy, love and laughter this holiday season.

Thank you for being a part of our blog community in 2015! As the year comes to an end, we thought it would be fun to take a trip down memory lane and recap on our top five most visited blog posts of the year. Drum roll, please! Continue reading → Merry Christmas!