Blue Cross and Blue Shield of Kansas partners with New Directions to make sure our members and employees have access to the behavioral health resources they need. More than 5 million people experience post-traumatic stress disorder (PTSD) each year Unfortunately, many of us will experience trauma in our lifetime. A traumatic event could be anything from assault or combat to childhood neglect. Traumatic events can … Continue reading Do your part during PTSD Awareness Month

Blue Cross and Blue Shield of Kansas partners with New Directions to provide behavioral health screenings, resources and support to our members and employees. Mental health is essential for everyone, so that’s why it’s important to highlight the different needs and experiences of those who identify as BIPOC (Black, Indigenous and People of Color). By taking time to understand the unique identities and experiences of … Continue reading {Guest Blog} BIPOC Mental Health Awareness

After a year of setbacks, postponed plans and well… disappointment, you may be looking forward to getting back to the plans you had before the pandemic – but they may come with a price tag. Start planning now! Here are some tips on making sure you can afford those big plans. Set goals Make sure your goals are realistic, detailed and clear – then write … Continue reading {Guest blog} Set and achieve your financial goals

If you notice you or someone you care about seems “off,” you might be onto something. Knowing the signs of mental health issues and early intervention are key to getting proper help and support. While a single symptom might not be a reason for significant concern, a combination or sudden onset of any of the following symptoms may indicate the need for professional help. In … Continue reading {Guest blog} Know the signs of a mental illness