September is National Suicide Prevention & Awareness Month

According to the Centers for Disease Control and Prevention (CDC), nearly 45,000 Americans die by suicide every year. Read that again. Upsetting, right? One way you can help lower this … Continue reading September is National Suicide Prevention & Awareness Month

{Guest blog} What helped me most with my depression

Blue Cross and Blue Shield of Kansas partners with New Directions to provide behavioral health screenings, resources and support to our members and employees. May is National Mental Health Month and to spread awareness, we invited New Directions to share a personal story of how one person overcame their bout with depression.