{Guest blog} Take a break and walk today for National Walk @ Lunch Day

Fellow Kansans, National Walk @ Lunch Day is today, and I hope you will join me and our Commerce team by taking a walk. Many of us think we have to schedule a specific time in our day to go to the gym or exercise. Well, we all know that type of plan doesn’t always work with our busy and ever-changing schedules and life interruptions. … Continue reading {Guest blog} Take a break and walk today for National Walk @ Lunch Day

2021 Virtual National Walk @ Lunch Day

Turn a working lunch into a walking lunch during National Walk @ Lunch Day! National Walk @ Lunch day is on Wednesday, Apr. 28, and this year we are going ‘virtual’ – letting you walk at whatever time and place works best for you. Grab your tennis shoes, water bottle and walking buddy and get moving! Research shows that walking can have a positive influence … Continue reading 2021 Virtual National Walk @ Lunch Day