BCBSKS employees try a healthier sugar cookie

{Video} We tried healthier sugar cookies

With the holiday season in full swing, we know it’s almost impossible to avoid cookies, cakes and other baked goods. While you should enjoy those in moderation, there are other … Continue reading {Video} We tried healthier sugar cookies

Try a healthy ingredient substitution: applesauce

Whether you’re baking for the holidays or making a birthday cake, there’s a good chance your recipe calls for ingredients like butter, shortening or oil. You probably realize that those … Continue reading Try a healthy ingredient substitution: applesauce

Try a healthy ingredient substitution: light cream cheese

It’s a common problem in kitchens across the country – how do we prepare meals that taste great, but are also nutritious? Instead of forgoing your favorite recipes, try altering … Continue reading Try a healthy ingredient substitution: light cream cheese

Try a healthy ingredient substitution: whole-wheat flour

We all know the ingredients to grab when making a cake – eggs, flour and milk, but did you know there’s an easy trick to baking some extra health into … Continue reading Try a healthy ingredient substitution: whole-wheat flour