During these months of changes in our daily routines, in work settings, and even in the people we are spending time with – many of us have found it challenging … Continue reading Managing the quarantine 15
When meeting with a dietitian for the first time, don’t panic! Many clients express a feeling they will have to drastically change what they are eating. This is not the … Continue reading What to expect when meeting with a dietitian for the first time
Have you been considering ditching meat and going for a greener plate when it comes to your diet? Educate yourself on whether a vegetarian diet is right for you. At … Continue reading Is a vegetarian diet right for you?