The what, why, and how on social distancing

As coronavirus (COVID-19) cases continue to rise in the United States, including in Kansas, it is important to practice social distancing. Social distancing means putting space between yourself and other people. In this case, 6 feet or more is the recommended distance. It also means avoiding contact with other people as much as you can. So if possible: Work from home, and keep your kids … Continue reading The what, why, and how on social distancing

Talking to kids about Coronavirus

This may be an upsetting time for children. They may wonder why people are staying home and why they can’t go to school or play with friends. You can help them understand what’s going on and help them feel safe. Here are some tips for how to talk to children about the coronavirus (COVID-19) outbreak. Give them the facts. Keep the information simple and reassuring. … Continue reading Talking to kids about Coronavirus

Productivity tips when working from home

It can be a big adjustment going from working in an office to working from home. It is important to take care of your mental health during this time. Here are some ways to stay productive: Establish a routine and stick to it Creating a routine is extremely important for productivity. Just because you are working from home doesn’t mean you shouldn’t establish a morning … Continue reading Productivity tips when working from home