The summer months are a great way to incorporate fresh fruits and vegetables into your diet. Gardens and farmers markets are overflowing with produce that’s ripe and ready to be enjoyed. Most of it can be enjoyed right off the vine, but consider showcasing them with these recipes. Continue reading “Showcase your summer produce with these recipes”
I like old movies and when a good classic is on, I have been known to stay up well past my bedtime to see the end – even though I have likely seen the end more than once.
Not long ago, I was catching a classic movie on a channel that still runs commercials. Generally, I tune out or change the channel, but this commercial caught my attention. Continue reading “Guard against pharmacy fraud with these tips”
If you have rosacea, you probably already know what can trigger it. But have you ever considered if your morning cup of coffee is a factor? Find out if caffeine can cause rosacea to flare up in this quick video from Second Opinion. Continue reading “{Video} Myth or Medicine: Does caffeine trigger rosacea?”
The classic pillbox has been upgraded. There’s an app for just about anything these days, including ones that can help you remember to take your medication. Medication adherence, or taking your medication as prescribed, is an important part of managing your health, whether you have a chronic condition or a brief head cold. Continue reading “Smartphone apps to help you remember to take your medication”
You’ve been there – you’re browsing the produce section when you come across a colorful new fruit. It looks delicious, but what does it taste like? Wonder no more. We asked employees to sample three exotic fruits and give us their thoughts. Continue reading “{Video} BCBSKS employees try exotic fruits”
Most of us look forward to summer for outdoor fun, picnics and grilling. When it comes to grilling, there are ways to enjoy a delicious meal without packing on the calories. Continue reading “Healthy ideas for your next meal on the grill”
With opioid overdose rates increasing across the country, learn how to spot the early signs of opioid use disorder in friends and family. Continue reading “{Video} Five early signs of opioid use disorder”
Warmer temperatures mean you’ll soon be looking for a refreshing beverage to cool down with. But before you reach for that sports drink or can of soda, consider what drinking water can do for your body. Continue reading “{Infographic} What can drinking water do for your body?”
