Don’t get caught unprepared for flu or COVID-19

Fall and winter bring cooler weather, holidays and — unfortunately — a rise in both flu and COVID-19 cases. Vaccines are the best protection against both diseases. Still, even those with all their shots may develop infections, although they are likely to be milder. Here are a few essential items to have on hand to cope if you do get sick. Testing supplies First things … Continue reading Don’t get caught unprepared for flu or COVID-19

Blue Cross and Blue Shield of Kansas Announces Two Appointments to its Executive Leadership Team

Blue Cross and Blue Shield of Kansas (BCBSKS) announces two appointments to its Executive Leadership team. Staci Berger joined BCBSKS in July as the new Vice President of Network Solutions. In this role, Staci will be instrumental in developing and executing innovative network programs and creating high-value network products and solutions. Berger brings more than 20 years of experience in the health care industry, having previously … Continue reading Blue Cross and Blue Shield of Kansas Announces Two Appointments to its Executive Leadership Team

Prevent Misunderstanding in Your Team

When working with others, you’re likely to encounter people from different backgrounds with various levels of experience and education. In addition, each person also brings his or her own unique personality to a group. When joining all these differences together, you need to learn how to handle the inevitable misunderstandings and miscommunication that can come from people’s diversity. Pay Attention Checking for Understanding Notice if … Continue reading Prevent Misunderstanding in Your Team

Don’t skimp on preventive care

Annual physicals are a great value because you can catch health problems early, when they are easier and less expensive to treat. Preventive screenings also help you stay up to date on important immunizations and tests. Plus, with your Blue Cross and Blue Shield of Kansas health insurance, many preventive services are covered in full. Just be sure to see an in-network health care provider and … Continue reading Don’t skimp on preventive care

Protect your mental health on hot days

Dehydration, heatstroke and cramps aren’t the only health risks that rise along with temperatures. A recent study found emergency room visits for mental health illnesses also increase on extremely hot days. The mental conditions prone to heat-related spikes in emergency medical visits included: How overheating affects your mind Health experts cite several possible reasons for the link between hot weather and more intense mental health … Continue reading Protect your mental health on hot days

Some natural remedies may not be as safe as you think

People use herbal supplements because they want to feel better, stay healthier or improve their quality of life. Some get the hoped-for benefit. But for others, a supplement that they expected to be helpful turns out to be harmful instead. In fact, there is scant science on the safety of a number of herbal products. Unlike medications, supplements do not need FDA approval to be … Continue reading Some natural remedies may not be as safe as you think

More than a golf tournament

Dear Friends, As someone who lives and works in the Wichita region, this is absolutely one of my favorite weeks. This is the week we see professional athletes from around the world come to Wichita. We see spectators invest more than $7 million in hotels, restaurants and activities. We see our friends and neighbors unite to celebrate accomplishments of some fantastic athletes. But most importantly, … Continue reading More than a golf tournament

Sending a child off to college?

There’s a lot to consider when you send your child off to college. How to access health care may get lost in the shuffle. At some point, though, it’s likely your young adult will need to see a doctor or have a prescription filled while they are away. By taking a little time to prep your student, you could save time and confusion, plus save … Continue reading Sending a child off to college?