It’s that time again – the annual holiday office parties are starting! Do you cringe at the thought of yet another holiday season that will contribute an extra five to … Continue reading Tips to avoid holiday overeating at the office
Incorporating whole grains into your diet is a step in the right direction for improving your heart health and increasing your daily fiber intake. Whole grains are a good source … Continue reading Incorporate whole grains into your holiday baking
The Blue Cross Blue Shield Health IndexSM is a valuable resource. This health metric uses de-identified claims data collected from a commercially insured population to determine the health conditions with … Continue reading The Doctor’s Note: The condition with the greatest impact on the health of Kansans
Blue Cross and Blue Shield of Kansas president/CEO Matt All was invited to write a guest column in the Wichita Business Journal‘s November issue on health care. In his submission … Continue reading Our responsibility to make health care better
With Thanksgiving just around the corner, preparation for the big feast is undoubtedly underway. Setting out a few appetizers is an easy way to keep your guests happy…and out of … Continue reading Three savory appetizers to treat your Thanksgiving guests
While often benign, teratomas, or ovarian cysts, can still cause female patients abdominal and pelvic pain, leading to the removal of the cyst. However, even after removal, teratomas can reappear. … Continue reading {Video} Five things to know about teratomas
The relationship you develop with your doctor plays a major role in your overall health, but you’re also a major factor in the equation. Your doctor can tell you steps … Continue reading The Doctor’s Note: Be prepared to take an active role in your health
Plant-based burgers have risen in popularity for people looking to eliminate meat from their diet. They’re often advertised as a better-for-you burger due to their low cholesterol and high protein … Continue reading {Video} BCBSKS employees compare veggie burgers to beef burgers
