Alzheimer’s disease is an under-recognized public health crisis with the number of people expected to be diagnosed doubling every 20 years. Watch this episode of Second Opinion with Joan Lunden … Continue reading {Video} Alzheimer’s: A Public Health Crisis
The emergency room can save your life if you’re seriously sick or injured. But for less severe complaints, you may get faster and less expensive treatment elsewhere. Knowing when you … Continue reading When to go to the doctor’s office, telemedicine, urgent care or emergency room
Blue Cross and Blue Shield of Kansas partners with New Directions to make sure our members and employees have access to the behavioral health resources they need. More than 5 … Continue reading Do your part during PTSD Awareness Month
Is your workout routine getting stale? Try adding in these do-anywhere, equipment-free moves. They’re designed to improve the main components of everyday fitness—endurance, strength, balance and flexibility. Include this circuit … Continue reading Try these four moves to stay fit
We know we should eat more of what’s good for us and less of what’s not. But most Americans get too many calories and not enough nutrition in their daily … Continue reading Three steps toward healthy eating
Blue Cross and Blue Shield of Kansas partners with New Directions to provide behavioral health screenings, resources and support to our members and employees. Mental health is essential for everyone, … Continue reading {Guest Blog} BIPOC Mental Health Awareness
Laura and her husband, Tim, wanted to take more control of their health when they received a call from a HealthyOptions enrollment specialist. After dropping weight and feeling great, Laura … Continue reading HealthyOptions helps couple get back on track
Turn a working lunch into a walking lunch during National Walk @ Lunch Day! National Walk @ Lunch day is on Wednesday, Apr. 28, and this year we are going … Continue reading 2021 Virtual National Walk @ Lunch Day
