Did you know you have access to a text-based health coaching program with your Blue Cross and Blue Shield of Kansas health plan? Strive Text delivers a blend of evidence based clinical guidelines and proven behavioral science through an interactive and engaging text messaging experience designed to help members build healthy habits for life.
Text-based health coaching is available through the Strive wellness platform. All Blue Cross members have access to the Strive wellness tool.
Here’s what Blue Cross and Blue Shield of Kansas members say about Text-based health coaching.
“I just weighed yesterday, and I’ve lost an additional 3 pounds.” The member has lost a total of 40lbs – Weight Loss
“Being intentional about reaching out to friends has been very helpful. It’s been a tough and busy week, but this message reminded me to reach to a friend and we’ll have lunch Friday next week!” – Stress & Resilience
“I still weigh the same, but I can tell I have more muscle
and less fat. More energy too.” – Weight Loss
“This has helped me be more positive, more insightful and happier!”
– Stress & Resilience
“It was a lot of work, but I am down 14 pounds. I don’t give in to temptation as easily and I lean more toward the mental health of caring for the outcomes of times when things are rough.” – Weight Loss
“While at work I am walking around the office more and standing while on the phone.” – Condition Management
What types of health concerns can I get help with?
There are several programs available. In each program, you’ll work with a health coach to guide and motivate you through engaging text messages to help maintain or build healthier habits.
Text-based coaching programs include:
- Diabetes prevention or self-management
- Heart health
- Hypertension management
- Medication adherence
- Stress/resilience
- Tobacco cessation
- Weight loss
Get started with text-based coaching today! Log in to your Strive account and scroll down to select Text-based health coaching.