With parties to plan, presents to buy and guests to host, it’s no wonder this time of year can leave you feeling frazzled. To ensure you actually enjoy the holiday season with friends and family, don’t forget to take time for yourself to reset. Consider treating yourself to a gift that can help you meet your health, wellness and fitness goals.
Blue Cross and Blue Shield of Kansas members have access to dozens of fitness, healthy eating and wellness discounts through the Blue365 program. It’s free to join and easy to sign up. Plus, registering in the program gives you an entry into a drawing for a $25 retail gift card!
These discounts are a great way to reward yourself for all the seemingly endless shopping, baking and gift wrapping that happens in December. Plus, they might just give you a head start on your New Year’s resolution! Learn more and browse more deals at Blue365Deals.com.
Fitbit devices and accessories
The offer: 18 percent discount on Fitbit devices and a 29 percent discount on accessories, plus free shipping. View details.
Fitness trackers and other wearable devices provide quantifiable information that helps users increase physical activity, engage in friendly competition and improve fitness.
Fitness Your Way™ by Tivity Health™ gym membership
The offer: $29 monthly fee for access to a network of more than 10,000 gyms nationwide, and discounts with more than 20,000 health and well-being specialists. View details.
If you sit at your computer all day, be sure to take short breaks and walk around throughout the day. Gentle hand, wrist and forearm stretches are particularly helpful and will prevent carpal tunnel syndrome.
The offer: 20 percent discount at Reebok.com or 15 percent off at Reebok outlet stores. View details.
Finding the right shoe for your foot is an essential part of maintaining good posture and having a great workout. Whether your feet are narrow, wide, flat or have high arches, be sure your shoes fit correctly and feel comfortable.
Sun Basket meal delivery
The offer: $40 off your first two weeks of meal delivery, plus 5 percent off future orders. View details.
Meal delivery services are a great way to practice portion control. There are only as many servings in the box as you buy, so it’s a good tool to utilize if you struggle with overeating.