Take the opportunity to add a little wellness to your football watch party this weekend. Our game day wellness challenge encourages everyone to move a little more and make healthier choices as you tune into the big game.Continue reading “Take our game day wellness challenge”
You’ve made the decision to quit using tobacco or lose weight – now what? First, congratulations on taking the first step! And second, we can help you achieve your goals.
BCBSKS has two new wellness programs designed to help you improve your quality of life and overall health. When you enroll in one of our free programs, one of our registered nurses will provide one-on-one support, coaching and education through regular telephone calls. Continue reading “Two new wellness programs to change your life”