Blue Cross and Blue Shield of Kansas partners with New Directions to make sure our members and employees have access to the behavioral health resources they need. You could save a life. It’s no secret that this past year has been hard on everyone. During the coronavirus (COVID-19) pandemic, there has been an increase in depression, anxiety and other mental health conditions – all risk factors that … Continue reading {Guest blog} Join us to #StopSuicide
Approaching someone who is struggling can be difficult, but it’s worth the discomfort to help save a life. Ask Ask the person if they think about dying or killing themselves. Don’t hesitate to do this – asking will not put the idea in their head, nor will it make them more likely to attempt suicide. Listen Start a conversation with the person and listen without … Continue reading {Guest blog} How to help someone with suicidal thoughts
Since the beginning of the coronavirus (COVID-19) outbreak, the nation and the world has seen significant changes to daily living. While social distancing, quarantine and isolation help prevent the spread of infectious disease, these same practices may impact your mental health in a negative way. Common reactions Everybody reacts differently to stressful situations. In response to the COVID-19 pandemic, you may experience anxiety, worry or … Continue reading {Guest blog} Suicide awareness month – how to cope with social distancing, quarantine & isolation
According to the Centers for Disease Control and Prevention (CDC), nearly 45,000 Americans die by suicide every year. Read that again. Upsetting, right? One way you can help lower this statistic is to talk about it. Having open conversations about mental health and emotional struggles helps reduce the stigma – which is what prevents a lot of people from seeking the help they need. You … Continue reading September is National Suicide Prevention & Awareness Month
