Stress – You + Blue

By Blue Cross and Blue Shield of Kansas Nov 29, 2017October 22, 2018

How to have a simple holiday season

The hustle and bustle of the holiday season is upon us. Organizing gifts, planning meals and preparing for house guests can have even the most organized person frazzled. It’s important … Continue reading How to have a simple holiday season

By Blue Cross and Blue Shield of Kansas May 31, 2017May 31, 2017

{Guest blog} Balance the stress in your life

Stress comes in both positive and negative forms. Learning how to cope with both can make a significant impact on your health. BCBSKS disease management nurse Karen Rooney-Cuevas, CCM, CDE, … Continue reading {Guest blog} Balance the stress in your life