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Health & Wellness

Caffeine consumption – How much is too much?

Many of us rely on caffeine to help us get through our daily routines. Ever wonder how much caffeine you actually should be consuming though? If you use caffeine to stay energized, you should limit yourself to no more than 250 milligrams (mg) of caffeine daily. Continue reading “Caffeine consumption – How much is too much?”

Blue Cross and Blue Shield of KansasMarch 2, 2016February 25, 20221 Comment

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