{Video} Snack Attack – Low-Fat Microwave Crispix® Mix

Who would have thought maple syrup and garlic powder would taste so, so good together? Watch as Donna from our Blues Café kitchen puts together this fun Crispix mix. BCBSKS members – this recipe and more can be found in the WebMD portal in your Blue Access® account! Continue reading “{Video} Snack Attack – Low-Fat Microwave Crispix® Mix”

Spooky good party recipes + BONUS pumpkin stencils

Hosting a Halloween party this weekend? Check out these totally eerie-sistible food and drink recipes. BCBSKS members can find even more recipes through the WebMD portal in BlueAccess®.

BONUS 🎃 – Need a last-minute design for your pumpkin? Download one of our Kansas-themed stencils! Continue reading “Spooky good party recipes + BONUS pumpkin stencils”

Five oven-less summer recipes

When it’s hot outside, the last thing you want to do is heat up your kitchen to make a meal. Check out these oven-less recipes for your next breakfast, lunch or dinner! BCBCKS members can find these recipes and more through the WedMD portal in BlueAccess®. Need more ideas? Take a look at our summer drink series!

Continue reading “Five oven-less summer recipes”