{Guest blog} Planning to make big changes this year? We’ve got your back.

Blue Cross and Blue Shield of Kansas partners with New Directions to provide behavioral health screenings, resources and support to our members and employees. Whether you’re kicking a bad habit or hope to crush your personal and professional goals in 2020, you are capable of staying on track with the right focus and commitment. Here are some tips to get you started on the right foot:  Be … Continue reading {Guest blog} Planning to make big changes this year? We’ve got your back.

new years resolutions for 2015 or 2016

Three last-minute, healthy resolutions for 2016

“Should old acquaintance New Year’s resolutions be forgot, and never brought to mind?”

Soon the tune of “Auld Lang Syne” will be heard across the globe as people ring in the new year. (Wasn’t it JUST Halloween?) Like many people, you probably made a resolution to be healthier in 2015. And, like many people, that resolution may have fell by the wayside after the first few months of the year.

Don’t worry! We’re going to help you finish the year on a healthy note. Here are three easy options you can complete before the clock strikes midnight on 2015. Continue reading “Three last-minute, healthy resolutions for 2016”