{Guest blog} Falling asleep with anxiety

At the end of the day, many people have trouble turning off their mind. In fact, it seems all the things they were too busy to think about during the day (i.e. relationships, money, work) hang over them and cause their mind to race when they should be going to sleep. When this begins to happen repeatedly, it can become a vicious cycle of anxiety … Continue reading {Guest blog} Falling asleep with anxiety