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Tag: Cardio

Health & Wellness

Change up your cardio for American Heart Month

Walking the same route around your neighborhood or spending countless hours on the treadmill can leave your workout feeling less than inspiring. Take this month to introduce new ways to get your weekly cardio in.

Continue reading “Change up your cardio for American Heart Month”
Blue Cross and Blue Shield of KansasFebruary 6, 2019February 13, 2019Leave a comment

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