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Tag: Cardio

By Blue Cross and Blue Shield of Kansas Posted on Feb 6, 2019February 13, 2019

Change up your cardio for American Heart Month

Walking the same route around your neighborhood or spending countless hours on the treadmill can leave your workout feeling less than inspiring. Take this month to introduce new ways to … Continue reading Change up your cardio for American Heart Month

Categories: Health & wellnessTags: American Heart Month, BCBSKS, Cardio, Cardiovascular health

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