BCBSKS disease management and wellness nurse Julie Waters, RN, BSN, MSEd, CCP, explains how yoga can help relieve stress and make a positive impact on the health of your heart. Celebrate American Heart Month by dialing down your stress level! Stress can cause your heart to beat faster and your blood pressure to rise, increasing the work of your heart and your risk for heart disease. … Continue reading Celebrate American Heart Month by reducing your heart stress with yoga