{Guest blog} Six tips to help you avoid procrastination

Sometimes it’s easier to put your responsibilities aside when you feel overwhelmed, overworked or distracted by more enjoyable pursuits. However, when you postpone too many projects, your life can feel disorganized and out of control. Here are some tips to avoid procrastination as you learn to focus on the tasks at hand. Make a commitment to yourself to complete your tasks on time. Motivate yourself … Continue reading {Guest blog} Six tips to help you avoid procrastination

{Guest blog} What helped me most with my depression

Blue Cross and Blue Shield of Kansas partners with New Directions to provide behavioral health screenings, resources and support to our members and employees. May is National Mental Health Month and to spread awareness, we invited New Directions to share a personal story of how one person overcame their bout with depression. Continue reading “{Guest blog} What helped me most with my depression”