Author: Blue Cross and Blue Shield of Kansas

General

National Nutrition Month: Good food and a good conversation can really change anybody’s disposition for the day.

For Linet, food has always been more than a job. It’s connection, comfort and conversation — the kind that can quietly turn a hard day around. This belief is especially meaningful as March marks National Nutrition Month, a time to celebrate the important role food plays in our overall well-being. Nearly three years into her role in Blue’s Cafe, the cafeteria operated by Blue Cross … Continue reading National Nutrition Month: Good food and a good conversation can really change anybody’s disposition for the day.

Blue Cross and Blue Shield of Kansas
General

Every Drop Counts: How Blood Donations are Helping One Family Stay Strong

While blood donation is anonymous, the lives it touches are anything but. They are our friends, loved ones and neighbors – including a Blue Cross and Blue Shield of Kansas (BCBSKS) employee. This January, during National Blood Donor Awareness Month, we’re sharing the story of Kodie and her 16-year-old daughter, Maelie — a powerful reminder of how vital blood donations truly are. Maelie was diagnosed … Continue reading Every Drop Counts: How Blood Donations are Helping One Family Stay Strong

Blue Cross and Blue Shield of Kansas
Health & Wellness

November is National Diabetes Month

November is National Diabetes Month and the perfect time to focus on this condition, whether you’re preventing it or managing it. With a few simple steps, you can boost your health and feel more confident about your care. Why it matters to you Type 2 Diabetes is common, but you don’t have to face it alone. A few changes can lower your risk or help … Continue reading November is National Diabetes Month

Blue Cross and Blue Shield of Kansas
Mental Health

Keep Thanksgiving stress-free

Ah, Thanksgiving — a wonderful mix of delicious food, cherished family moments and a heart full of gratitude. But let’s be honest: it can also feel a bit overwhelming. Fear not. A few small, mindful choices can help you savor the day without stress. First, the star of the show: food. Yes, indulge in your favorite Thanksgiving dishes (hello, pumpkin pie!) but try not to … Continue reading Keep Thanksgiving stress-free

Blue Cross and Blue Shield of Kansas
Health & Wellness

Let’s talk about it: Take charge of your bladder health

Let’s face it — some topics are a little awkward and bladder health is often at the top of that list. But here’s the truth: incontinence is more common than you might think and there is absolutely no reason to feel embarrassed. It’s a normal condition that can happen for a variety of reasons — medication side effects, weak pelvic muscles, urinary tract infections and … Continue reading Let’s talk about it: Take charge of your bladder health

Blue Cross and Blue Shield of Kansas
Industry Perspective

BCBSKS Recognizes Fraud Awareness Week

As we mark International Fraud Awareness Week, Nov 16–22, Blue Cross and Blue Shield of Kansas (BCBSKS) proudly reflects on more than four decades of collaboration and innovation to safeguard against health care fraud and improve fraud detection. Our Special Investigations Unit (SIU) uses advanced analytics to identify suspicious activity and works closely with our internal teams and external partners —  including national and state-level … Continue reading BCBSKS Recognizes Fraud Awareness Week

Blue Cross and Blue Shield of Kansas
Mental Health

Support and Self-Care for a Less-Stressful Holiday

Here’s How to Beat 4 of the Top Holiday Stressors The holiday season often brings a mix of emotions. It can be joyful and comforting — filled with beautiful lights and decorations, nostalgic traditions and precious time with loved ones. But it can also feel hectic, expensive and emotionally draining. For many, this time of year is both heartwarming and hard. Nearly nine in 10 … Continue reading Support and Self-Care for a Less-Stressful Holiday

Blue Cross and Blue Shield of Kansas
General

Investing in Kansas: Celebrating 20 Years of the BCBSKS Foundation

Children race their parents in pulley-powered chairs. Early walkers navigate “Toddler Town,” while older siblings are nearby exploring the outdoors. Adventurous little ones zipline in a safe, kid-friendly environment. These joyful moments of healthy play — and many more across Kansas — were made possible by the Blue Cross and Blue Shield of Kansas Foundation, which this summer celebrated 20 years of sparking healthier futures … Continue reading Investing in Kansas: Celebrating 20 Years of the BCBSKS Foundation

Blue Cross and Blue Shield of Kansas