Packed with fruit, smoothies are a great and delicious way to get your fill of energy-boosting protein and healthy fats. All you need is a good blender or food processor and a handful of ingredients. Continue reading “Four healthy smoothie recipes”
New Year’s Eve: a time for party hats and horns, lots of lights, games and a celebration of what’s to come in the New Year. No doubt there will also be food involved! If you’re looking for healthier versions of your traditional New Year’s Eve recipes, look no further. Below are recipes for your entire meal from appetizers and drink to your entrée and dessert. Blue Cross and Blue Shield of Kansas members can find these recipes and more by logging into WebMD® through the BlueAccess® portal. Have a safe and Happy New Year! Continue reading “New Year’s Eve party? We’ve got your entire meal planned for you!”
Think outside of the (cereal) box and add some flare to your breakfast. Below are five recipes that are sure to get your morning started off on the right foot. They have something to offer for everyone, whether you’re cooking for yourself or for a picky eater! Continue reading “Five breakfast recipes to give your mornings a boost”
Did you know that January is National Soup Month? Makes sense to us! It’s cold and dreary out, and sometimes nothing can beat a nice, warm bowl of soup this time of year. So cozy up with us, and check out these rich and hearty soup recipes from WebMD®. Continue reading “Four soup recipes to keep you cozy”
