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Tag: Sleep deprivation

Are you getting enough sleep?
By Blue Cross and Blue Shield of Kansas Posted on June 27, 2018June 14, 2019

The Doctor’s Note: Do you sleep enough?

How much sleep, on average, do you get each night? Do you have a regular sleep schedule? These are important questions to ask yourself as research tells us most adults … Continue reading The Doctor’s Note: Do you sleep enough?

Categories: Health & wellness, The Doctor's Note seriesTags: Sleep, Sleep deprivation

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