It’s no joke, having a good chuckle can positively impact your health! Not only will it put you in a better mood, but it can actually cause physical changes in your body. To get your giggle going, we invited our friends from the Boys & Girls Clubs of Topeka to share their favorite jokes with us. Continue reading “{Video} Laugh for your health with the Boys & Girls Clubs of Topeka”
Have you heard any good jokes lately? Maybe you were the unfortunate recipient of an April Fools’ Day prank – hopefully not! In any case, the laughter that resulted may have a role in reducing your stress.
This article from the Mayo Clinic outlines the positive benefits laughing can have to your health.
“A good laugh has great short-term effects. When you start to laugh, it doesn’t just lighten your load mentally, it actually induces physical changes in your body,” the article states. Continue reading “The best medicine”
