National Humor Month with the Boys and Girls Clubs of Topeka

{Video} Laugh for your health with the Boys & Girls Clubs of Topeka

It’s no joke, having a good chuckle can positively impact your health! Not only will it put you in a better mood, but it can actually cause physical changes in your body. To get your giggle going, we invited our friends from the Boys & Girls Clubs of Topeka to share their favorite jokes with us. Continue reading “{Video} Laugh for your health with the Boys & Girls Clubs of Topeka”

laughing group of young women

The best medicine

Have you heard any good jokes lately? Maybe you were the unfortunate recipient of an April Fools’ Day prank – hopefully not! In any case, the laughter that resulted may have a role in reducing your stress.

This article from the Mayo Clinic outlines the positive benefits laughing can have to your health.

“A good laugh has great short-term effects. When you start to laugh, it doesn’t just lighten your load mentally, it actually induces physical changes in your body,” the article states. Continue reading “The best medicine”