School is back in session! That means it’s time to get back into the routine of building those lunchbox meals and having snacks at the ready. This may seem daunting in your household, especially if you have a picky eater, but don’t fret. Below are four of our favorite tips to help you get back into your routine:

1. The Fab 5 

The National School Lunch Program recommends five food groups be served to create a balanced and nutritious meal: fruits, vegetables, low or nonfat dairy, Continue reading “Four tips for packing healthy lunches & snacks”