Three savory appetizers to treat your Thanksgiving guests

With Thanksgiving just around the corner, preparation for the big feast is undoubtedly underway. Setting out a few appetizers is an easy way to keep your guests happy…and out of the kitchen as you’re putting the final touches on the turkey. Swap out the cheese and crackers for these flavorful bites instead. Continue reading “Three savory appetizers to treat your Thanksgiving guests”

United Way of Greater Topeka campaign ambassadors

Two BCBSKS employees give back as United Way ambassadors

Blue Cross and Blue Shield of Kansas is proud to partner with the United Way organizations in the Topeka, Salina, Wichita and Hutchinson communities. Every year, employees and retirees volunteer their resources through community service projects and financial donations that help people in those communities.

In Topeka, BCBSKS employees also have the opportunity to serve as campaign ambassadors for the United Way of Greater Topeka (UWGT). In this role, they visit area businesses to assist with their United Way campaigns, share their personal United Way story and generate excitement for the United Way efforts community-wide. Continue reading “Two BCBSKS employees give back as United Way ambassadors”

Topeka Mayor's Task Force Against Domestic Violence - the Corporate Engagement Committee

Join BCBSKS’ mission against domestic violence

Sixteen years ago, Blue Cross and Blue Shield of Kansas established SAVE – Shield Against Violent Environments. We realized the impact that domestic violence has on the workplace and that while at work, that may be the only time the survivor feels safe and/or have the opportunity to take action. Continue reading “Join BCBSKS’ mission against domestic violence”

The Doctor’s Note: Be prepared to take an active role in your health

The relationship you develop with your doctor plays a major role in your overall health, but you’re also a major factor in the equation. Your doctor can tell you steps you can take to improve your health, but it is up to you to follow them. When you do this homework before your next doctor’s visit, you’ll be prepared to take a more active role in your health. Continue reading “The Doctor’s Note: Be prepared to take an active role in your health”

{Video} BCBSKS employees compare veggie burgers to beef burgers

Plant-based burgers have risen in popularity for people looking to eliminate meat from their diet. They’re often advertised as a better-for-you burger due to their low cholesterol and high protein content, but can they really be compared to the taste of a beef burger? We asked employees to try both and let us know. Continue reading “{Video} BCBSKS employees compare veggie burgers to beef burgers”

{Video} Four tips to start a workplace wellness program

Changing the way employees think about wellness at work is no easy task, but it’s an important one for the health and happiness of all employees. Companies that have successful wellness programs often see a higher level of workplace engagement from employees because they feel like a valued part of the company – not to mention, a reduced amount of disease and health-related costs. Continue reading “{Video} Four tips to start a workplace wellness program”