In most cases, a headache is a trivial inconvenience that’s treated quickly with a dose of pain relievers. But when a headache comes on suddenly or with other symptoms, it could mean it’s a sign of a more serious medical condition. Familiarize yourself with these five signs so you know when to seek medical attention.
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The summer months are definitely one of the most fruitful times of the year when it comes to enjoying fresh produce. Is there anything more refreshing than a slice of juicy watermelon on a hot day or a bowl of perfectly ripe cherries by the pool? Enjoy seasonal produce all summer long by learning how to pick and store these common fruits and veggies. Scroll through the gallery to learn more.
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Eating well and staying active are great ways to lead a healthy lifestyle. However, they’re just one part of your total health picture. It’s also important to know what medical conditions you may be at risk for. Does diabetes or prostate cancer run in your family? Do you have high cholesterol? Knowing if you’re prone to these medical conditions can help you create a plan of action to treat them.
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You’ll probably be surprised to learn that pharmacists are actually the ones responsible for the creation of several soft drinks, or that many poisonous substances are actually made into helpful medications. The history of the pharmaceutical industry is filled with many surprising facts as BCBSKS staff pharmacist Tiffany Liesmann shares below.
Picking out a health insurance plan that’s best for you and your family is a big decision. And let’s face it, reading through plan details can be downright overwhelming. You want to make a good decision, but how do you keep all of the information straight? Good news, there’s something you can read that might help make your decision a little easier. It’s called a Summary of Benefits and Coverage (SBC).
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On average, menopause occurs in women at 51 years of age. Common symptoms include hot flashes, mood changes, sleep disruption and altered tissue linings of the vagina and urinary tract. Loss of ovary function and estrogen production are responsible for these changes.
Continue reading “The Doctor’s Note: Bioidentical Hormone Replacement Therapy”
There’s no doubt that a work environment is a complex setting. It’s a group of individuals with different personalities and diverse work methods coming together to accomplish complex job tasks. It’s no surprise that combination can result in some stressful times. When you feel yourself starting to lose interest in a project or if you’re feeling overwhelmed, consider these strategies to help you refocus.
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Longer days, warmer weather and the savory smell of a grill wafting through the neighborhood can only mean one thing – summer is almost here! It’s the time of the year when many households are firing up the grill for a weeknight meal. A juicy burger and grilled veggies may be your ideal summer meal, but the grill can also add a new dimension to dessert! In this recipe for grilled pineapple and coconut sticky rice, caramelized pineapple becomes the perfect pair to creamy coconut rice. Try it for your next cookout!
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