Nearly 73 million people in the U.S. are millennials – people born between 1981 and 1996. In a recent study, the Blue Cross Blue Shield Health Index examined the health of the 55 million commercially insured millennials. The BCBS Health Index quantifies more than 200 different health conditions to identify which diseases and conditions most affect Americans’ longevity and quality of life. It’s powered by … Continue reading The health of millennials
In most cases, a headache is a trivial inconvenience that’s treated quickly with a dose of pain relievers. But when a headache comes on suddenly or with other symptoms, it could mean it’s a sign of a more serious medical condition. Familiarize yourself with these five signs so you know when to seek medical attention.
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The summer months are definitely one of the most fruitful times of the year when it comes to enjoying fresh produce. Is there anything more refreshing than a slice of juicy watermelon on a hot day or a bowl of perfectly ripe cherries by the pool? Enjoy seasonal produce all summer long by learning how to pick and store these common fruits and veggies. Scroll through the gallery to learn more.
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Eating well and staying active are great ways to lead a healthy lifestyle. However, they’re just one part of your total health picture. It’s also important to know what medical conditions you may be at risk for. Does diabetes or prostate cancer run in your family? Do you have high cholesterol? Knowing if you’re prone to these medical conditions can help you create a plan of action to treat them.
Continue reading “A preventive health guide for men”
