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new years resolutions for 2015 or 2016

Three last-minute, healthy resolutions for 2016

“Should old acquaintance New Year’s resolutions be forgot, and never brought to mind?”

Soon the tune of “Auld Lang Syne” will be heard across the globe as people ring in the new year. (Wasn’t it JUST Halloween?) Like many people, you probably made a resolution to be healthier in 2015. And, like many people, that resolution may have fell by the wayside after the first few months of the year.

Don’t worry! We’re going to help you finish the year on a healthy note. Here are three easy options you can complete before the clock strikes midnight on 2015. Continue reading → Three last-minute, healthy resolutions for 2016

Merry Christmas!

Wishing you and your families joy, love and laughter this holiday season.

Thank you for being a part of our blog community in 2015! As the year comes to an end, we thought it would be fun to take a trip down memory lane and recap on our top five most visited blog posts of the year. Drum roll, please! Continue reading → Merry Christmas!