Blue Cross and Blue Shield of Kansas partners with Lucet to provide behavioral health screenings, resources and support to our members and employees. Good mental health is just as important as good physical health. Whatever happens in your life, make your mental health a priority. You’ll feel good and deal with stress better. These ideas can keep your spirits up: Keep this list handy and … Continue reading Boosting your mental health
Blue Cross and Blue Shield of Kansas partners with New Directions to provide behavioral health screenings, resources and support to our members and employees. Eating healthy foods and exercising can make you feel good and live longer. Another key part to this is your mental health. Good mental health is just as important as good physical health. But we all face changes in life that … Continue reading {Guest blog} Maintaining your mental health
You’ve taken a great first step to improve your mental health just by coming to this page. Whether you’re here for yourself or a loved one, rest assured Blue Cross and Blue Shield of Kansas is ready to walk you through the maze of Medicare’s mental health coverage for 2022 and beyond. Our services are custom-tailored to the unique needs of Kansans. Mental health care … Continue reading What does Kansas Medicare cover for mental health care?
Blue Cross and Blue Shield of Kansas partners with New Directions to provide behavioral health screenings, resources and support to our members and employees. Nobody plans to become addicted to drugs or alcohol, yet it happens often. Plenty of people can enjoy the occasional alcoholic drink or take prescribed pain medications and still lead a healthy life. But addiction develops slowly over time, which is … Continue reading Mental health and substance abuse disorders
Mental health is integral to our overall health, especially during the winter. Colder and shorter days can bring with them various mental health challenges, such as depression, anxiety, and even the “winter blues,” also referred to as Seasonal Affective Disorder (SAD). Day-to-day life can be impacted when we experience mental health issues like depression or anxiety. Taking extra care of yourself during winter is vital for … Continue reading 7 ways to improve your mental health this winter
Blue Cross and Blue Shield of Kansas partners with New Directions to provide behavioral health screenings, resources and support to our members and employees. Maintaining your mental health is just as important as your physical health. By prioritizing your emotional, psychological and social well-being, you are better equipped to deal with stressful times more effectively and feel better overall. Here are some tips to improve … Continue reading {Guest blog} Improve and maintain your mental health
Mental health is an important part of your overall health and well-being. It affects how you think, feel and act. It also determines how you handle stress, relate to others, and make healthy choices. Blue Cross and Blue Shield of Kansas (BCBSKS) recognizes the importance of supporting mental health efforts and has teamed up with MiResource to offer a personalized approach to those seeking mental … Continue reading Finding the right mental health care provider, at your fingertips
Welcome to the no-excuse zone as we discuss the mental and physical health benefits of taking a vacation. Put aside your workload, worries and job security woes and let’s look at why you are actually dying to take a vacation and how to prioritize that in your daily life. Why vacations are important Each generation has a work ethic ingrained into their daily lives. Science is … Continue reading Health benefits of vacations
